Cook Islands vs American Samoa — Country Comparison
Side-by-side comparison of Cook Islands and American Samoa across population, economy, quality of life, and more. Data updated 2026.
How do Cook Islands and American Samoa compare? Cook Islands, located in Australia-Oceania, has a population of 8K and covers an area of 236 km². Its GDP (PPP) stands at $401,155,000 with a GDP per capita of $29,800. American Samoa, in Australia-Oceania, has a population of 43K across 224 km², with a GDP of $658,000,000 and GDP per capita of N/A. In terms of quality of life, Cook Islands has a life expectancy of 77.6 years compared to American Samoa's 75.8 years.
Demographics
| Indicator | Cook Islands | American Samoa |
|---|---|---|
| Population | 7,592 | 43,268 |
| Birth Rate | 11.8 | 15.3 |
| Death Rate | 9.5 | 6.4 |
| Life Expectancy | 77.6 | 75.8 |
Economy
| Indicator | Cook Islands | American Samoa |
|---|---|---|
| GDP (PPP) | $401,155,000 | $658,000,000 |
| GDP per Capita | $29,800 | - |
| Inflation | 10.6% | - |
Geography
| Indicator | Cook Islands | American Samoa |
|---|---|---|
| Area (km²) | 236 | 224 |
| Coastline (km) | 120 | 116 |
| Highest Elevation (m) | 652 | 964 |
Infrastructure
| Indicator | Cook Islands | American Samoa |
|---|---|---|
| Internet Users | 64.8% | 40.3% |
| Electricity Consumption | 37,500,000 | 157,697,000 |
Cook Islands
American Samoa